Cancer can technically be caused by almost anything, so it is not productive to think about what specifically what you got cancer from but rather your balance of healthy vs toxic
lifestyle choices. There are carcinogens everywhere in life and so you need to have a healthy balance of immune system health and a limit to toxin's in order to avoid cancer. Basically
if you are someone in a lifestyle or genetically prone to cancer you need to supplement a healthier lifestyle to avoid cancer.
1. Fasting
A long fast is the single best thing you can do to prevent and heal cancer. This is because after a 3 day fast your body goes from autophagy to apoptosis. Autophagy
is the process where your body fixes or recycles parts of damaged cells helping heal and prevent cancer, but Apoptosis is much more important. Apoptosis is the programmed cell death of
disfunctional and damaged cells beyond repair, cancer cells also fall into this category. Meaning your body can naturally remove cancer through apoptosis. Also your body cleans up during a fast,
however after a fast is when you can regenerate cells through the creating of stem cells. Also an upregulated immune system is very important to fight cancer, and when you are on a fast your
immune system is extreemly upregulated.
2. Vitamin D
As mentioned before, an upregulated immune system is the second most important thing to do to fight cancer. The best way you can do this is to get enough sunlight. Supplements can
also give you vitamin D, however the benefits of the sun are no contest.
3. Immune system
There are many things that boost your immune system, the sun is the best source for this but anything that supports immune system health will be benefical for you.
4. Turkey Tail Mushroom
Some studies have mentioned that Turkey Tail mushroom can reverse cancer. Turkey Tail is very safe and healthy, It is definitly worth to add to your diet if you have cancer.