Celtic salt is one of the best you can buy, because of its minneral content that are benefical primarliy in cell water absorbtion.
1. Sore throat
Salt water reduces swelling and can kill some bacteria helping with sore throat.
2. Natural abrasive
Salt can be used in a varitey of applications that require a natural abrasive, like body soap and even the
ability to clean cast iron pans.
3. Electrolite
Drink small amount with water for increased water absorbtion into cells.