This list is constantly being modified, If you have any issue that you need help with please email pathtomarah@gmail.com and I will work to help find you a healthy solution.
Eat a small ammount of raw ginger
Ceylon cinnamon
Relaxation: Used in aromatherapy and baths.
Sleep: Used in aromatherapy and baths.
Insect Repellant: Add to soap and water spray bottles to add a nice cleaning scent and keep away insects.
Lavendar Plant: Will Also keep away most insecsts, plant inside or outside of house.
Insect Repellant: Add to soap and water spray bottles to add a nice cleaning scent and keep away insects.
Insect Repellant: Add to soap and water spray bottles to add a nice cleaning scent and keep away insects.
Muscle relaxant: Rub on skin and temples to help with migranes and relax muscles (feels like icey hot).
Pesticides: Extreemly toxic use Lavendar instead for insect controll.
Direct Contact: Some have stated essential oils are too concentrated to be put on skin, but this statement is refuted.
cardiovascular: good for heart health.
Neuron health: Great for brain and memory health.
Anxiety: Helps dull emotions. (carefull if you take to much for to long it can have longer than desired effects)
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Headache from dehydration: Consume potassium for instant relief, I like to eat frozen mangos or other fruits high in potassium.
cardiovascular: good for heart health.
Plastic tea bags: Release microplastics into tea.
Good option: No issues found with stainless steel, good cooking option.
Iron: adds iron to food, great for people with Anemia.
Lasts forever: buy a quality cast iron once and use it for life.
Non stick: Great healthy option for a non stick pan.
Glass: Keeps food longer and is non toxic, use silicone lids for extra points.
Stoneware: Very healthy and non-toxic (Carfull with antiques be sure that the glaze and clay does not contain lead)
Plastic: Lets off toxic off gas, carcinogenic, releases microplastics, and food will not last as long in plastic. Use glass
instead.
Toxic candels: Most candels contain toxins, instead heat up lemon and cinnamon in water on the stove on simmer.
Non stick pans: These pans are coated in toxc cemicals
Straws: Some people have mentioned straws can cause heavy lines on lips.
They also create significant sucktion in the mouth which can be unhealthy.
Aluminum foil: Aluminum is very toxic to the brain, instead use parchement paper.
Rosemary: Add to water in spray bottle to help with hair health and growth.
Tree nettle: Use in spray bottle or shampoo for hair health and growth.
Charcoal: Whitens teeth, is non abrasive to enamel and absorbs toxins (Charcoal can stain clothes).
Coconut oil: Antibacterial.
Cloves: Re-mineralize enamel and add a peppermint taste.
Betonite clay: Superpourus similar to charcoal, betonite clay is also abrasive to break up food but not abrasive enough
to harm enamel.
Hydrogen peroxide: Spray hydrogen peroxide on mold to get rid of it, on grout avoid abrasive scrubbers but instead use
something soft with hydrogen peroxide. Hydrogen peroxide is a lot healthier, occurs naturally, and doesn't create super bugs.
Flouride: Neurotoxin found in toothpaste, The FDA says flouride is safe however does not measure long term exposure to flouride.
Bleach,
Petrolium based products: Can help people in the short term but are not meant for human beings and can cause cancer.
Insulator: The best insulator to keep warm, Insulates when wet better than any material.
Anti-Bacterial: Anti-Microbial, and Anti-Fungal, Wool is regarded as one of the best materials for clothing by hunters.
Ichy: If you are sensitive to ichy wool, Purchase Merino wool it is incredably soft and has no ich.
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Water purifier: Acacia wood can purify water from most toxins
Hard wood:
Insect repellant: Cedar wood has a smell and oils that repell insects
Hard wood: Excellent wood for furniture and house building because of its strength and insect repellant abilities
Charcoal is superpourus and antibacterial, It is excellent for absorbtion and cleansing.
Removes odor: use in bags to remove odors from certain areas (Charcoal and diatomacious earth can be combined to create a solid detoxifyer).
Toothpaste: Absorbs toxins and whitens teeth.
Soap: Absorbs and cleanses.
Consume: Eat in small amounts to absorb toxins.
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Insect repellant: One large lavendar plant in your yard will keep away various bugs, A farmer also mentioned it keeps away mice and rats
Bags: Lavendar bags are a great way to make an area smell good, like closets
Apple cider vinegar: Alternative to herbicides (this will most likely kill any plant it touches so be carefull of plants you wish to keep alive)
Herbicides: avoid all commercial herbicides, they are extreemly toxic and leech into the water supply
Ingredients: fruit (frozen or non), yogurt, honey
Directions: Blend fruit and yogurt until smooth, add to mason jar, add honey for extra sweetness
Benefits: less processed, no added sugar.
Ingredients: fruit, honey
Directions: Cut and clean fruits and add to stove top pot, turn on medium low heat and continually stir and break apart fruit, after a while the moisture will evaporate and add honey, add your completed jam to mason jar.
Benefits: less processed, no added sugar.
Pendant: Some have mentioned dragonflys are elite hunters of other insects and many insects avoid them. A dragonfly pendant/toy/plastic replica, can be added to hiking bags or clothing to repel insects.